Neck Pain

TENS Machine | Arthritis Pain | Neck Pain | Back Pain | Muscle Pain

Nail down your Back pain and Muscle pain! April 1, 2011

Filed under: Health — tensmachine @ 9:59 am
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Back if the work horse of the body. As long as it works fine we are all very fine, but the day it starts troubling us then we had it! This has become every house hold story back pain. One or the other member of the family would be suffering from this killing back pain.

Now sedentary style of life has led to back pain and muscle pain in most of employees. This back pain is really killing sometimes. We better take care of our muscle pain and back pain before it is too late. It can occur at one point or the whole of back. This pain pattern may be depending on some movement. The most common feature of this pain is numbness, tingling and weakness. Back is very important part of the body as it plays a dominant role in the sitting posture.

Back Pain could be relieved if we know the cause or reason. Usually back pain occurs because of the muscle imbalances. Muscle imbalance can cause stress on muscle and bones and put the spine little out of alignment. This causes severe pain in the back. This has been the most common cause for the muscle pain. Our spine’s position has been determined by the muscle groups like thighs, hips and the upper body even. Firstly we need to make those muscles strong. For this, we need to do some exercises regularly.

The style of work and other activities also contribute imbalances in the body. We need to be cautious about the back pain right from the beginning. The way we exercise, the way we sit and walk can also cause back pain. Many times when pain is less it goes without noticed. For this you are the best judge, you need to find out the exact imbalance in the body by self test assessment. Better know the muscles which cause this back pain.

Only good news for these back pain patients is that there are few exercises which can cure the pain. It can cause bigger imbalances also. When a person is suffering from back pain, Drs. ask him to take bed rest at first.

Muscle Pain has got a fancy and rather medical name as Myofascial pain syndrome (MPS) referring inflammation and pain in the body’s soft tissues. This Myofascial pain can catch a single muscle or a group of muscles. The peculiarity of this is pain in other areas and trigger point is somewhere else. This type of muscle pain is called as referred pain also.

There are few causes of muscle pain. Injury to inter vertebral disc, general tiredness, repetition of actions, and lastly lack of activity can cause severe muscle pain. Good amount of calcium and protein intake would prevent this pain to certain extent. Diet wise also, we need to be highly conscious. High heels and stilettos also cause back pain. Back pain and muscle pain both are equally bad if not attended instantly. Say good bye to these muscle pain and back pain by taking measures at the right time.


Dealing with Aches February 23, 2011

Filed under: Health — tensmachine @ 10:23 am
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Over the periods, there has been an obvious growth in the quantity of people suffering with arthritis pain, neck pain, muscle pain and back pain. These have been quite general disease between the old people according to a research. This extensive occurrence has showed the way to the search for useful and efficient pain relief connections to ease the devastating indications of the disease. It is a complex disorder that includes more than hundred diverse circumstances and can have an effect on individuals of any age group.

There are two sorts of arthritis pain – osteo arthritis pain and rheumatoid arthritis. Both these types have totally separate origin causes, consequences and risk factors on the body, but these types have common indication, specifically, unstoppable and unavoidable joint pain. Pain in hands, hips, wrists and knees are extremely general symptoms of arthritis pain.

In addition to joint pain felt in other parts of the body, pain in the hips, knees, wrists and hands are the most common symptoms of arthritis. If you spend many sleepless nights suffering from joint pain, stiffness or swelling of the joints, chances are you’re suffering from arthritis. Arthritis pain can be subdivided into two general categories – acute pain and chronic pain. Acute pain lasts for a short-term.

Pain to the neck can factually take place when you are sleeping – and the issue might be your pillow. Even if we move around periodically during our sleep, but some of us have a tendency to lie for so long in the same position. If your shoulders and neck are badly sustained by your pillow, this can cause extensive trauma on the close muscles, cervical spine and ligaments. If you have had constant pain, you could start to build up neurological signs. These may consist of, pins and needles experience, tingling and numbness. And these symptoms could be a, indication that the neck pain is turning out to be worse.

There are several causes for a muscle pain spasm to happen. But if it happens it requires to be treated with hurriedly as the Muscle Pain can be intolerable. Use massage, heat, muscle relaxers, ice and plenty of relaxation can be extremely effective. It is always suggested that medical suggestions should always be hunted prior to starting any treatment to make sure there are no primary factors sourcing the pain.  Try to provide rest to the effected muscle. Don’t over exert yourself due to work out.

Back Pain happens due to several reasons and in mostly cases, the pain fades away simply and easily by many back pain treatments. Work out and proper exercises are the best back pain treatment. However, medical suggestions and treatments are essential in specific cases where the back pain endures for a long time. Back pain treatment can be very helpful if the particular reason is identified. The harshness of back pain may differ from a dull ache to burning feeling. Muscle strain can also be one of the reasons. Back pain treatments may differ from person to person. The correct reason of the pan and its harshness can be decided by a specialist only who can prescribe you the proper treatment.


Get Relief from Arthritis Pain and Neck Pain December 6, 2010

Filed under: Health — tensmachine @ 5:13 am
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There are more than 100 types of arthritis neck pain and other aching diseases. These aching diseases may be the foundation of swelling in joints and other and supporting parts of the body like bones, tendons, muscles and ligament, pain and stiffness and pain, stiffness. Some types can also influence several other parts of the body, along with several internal organs. Arthritis neck pain can be decreased if you are truly making few attempts on your part. If you would not do anything on your part then you will never chuck out these diseases for sure. Actually, it can make things worse, so you need to make some efforts. Data and information tell that inactive people are expected to go through from arthritis pain and neck pain more of compare to their corresponding persons.

To decrease arthritis and neck pain the very first thing you should do is to do something for your health and start doing something. There are particular work outs and physical healings that assist find variety of motion back and reduce pain and stiffness. You can even make an appointment with expert and professional therapist and learn how to perform the particular exercises. You may have been known that neck pain is being caused by a strained nerve, arthritis, a compacted disk or a relocated cervical vertebra. As a matter of fact, your neck pain may be due only to transfer from myofascial trigger points in distressed or cliched muscles of the upper shoulders and back. Particular trigger points actually cause neck pain and arthritis pain; that is they typically transfer pain to some other parts of the body. The neck pain and arthritis pain may travel to the shoulder blade or shoulder and may even affect your arm. Neck pain or arthritis pain makes neck feel stiff and you feel it difficult to turn or move your head.

Studies have revealed that proper exercise assists people with neck pain and arthritis pain in several ways. Exercise decreases the stiffness and pain and improves stamina, fitness, flexibility and muscle strength. It also helps with weight diminution and adds to an enhanced sense of health and happiness. Person suffering from arthritis pain and neck pain should perform posture exercises and that too with physical therapy exercises. Bad posture can make worse arthritis pain and neck pain. Dispose of any type of stress because stress makes tension and generates pain of all types with arthritis pain. Recreation and entertainment is key factor.

Massage treatment will also alleviate arthritis pain and neck pain by escalating flow, mobility and flexibility. It also endures the condition for relaxation and eases stiffness. Neck is created for movement. The earlier you will start moving neck usually the earlier neck will start feel good, but you are advised to take rest and decrease your activities if the pain is in worse condition. At last, several times pain killers are taken to deal with arthritis pain and neck pain. On the other hand, pain killers should be last option or better not used than needed because pain killers have side effects.


Muscle Strain cause to – Back Pain

Filed under: Health — tensmachine @ 5:12 am
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Muscle pain and back pain is when the muscle is excessively stretched or frayed. The actual muscle fibers are injured. Muscles fibers are manacles of muscle cells that are joint together to create a muscle. Muscle pain or back pain is when ligaments are excessively stretched or frayed. Ligaments are extremely tough, rubbery linking tissues. The ligaments attach the muscles to their attachments. Almost every muscle pain and back pain arrives from internal tension and stress. Mental and emotional stress can be root to physical stress and tension to increase in muscles. And this is the reason that we get ‘tight’ emotion when we have angst and unease. The body and the mind are indivisible and they perform their tasks together all each and every work they do. So, if the mind has tension and anxiety, muscle pain and back pain is sometimes the straight answer.

If you have suffered from muscle injury in a particular accident, there is a possibility that inner tension and stress is still to charge. Stress muscles are more vulnerable to damage. Tense muscles are a consequence of mental or emotional tension and stress. Make an effort to calm down and relax and spare muscles the ache of damage. The best option to get rid of back pain is to lie on the back on the floor along with the pillows below your knees, with your knees and hips turned and your feet on a chair.

The extremely common muscle pain and back pain treatment is rest, density and elevation and even ice. Most fitness, sports and ballet buffs are very well aware of this and keep handy ice packs always available at home. Person who is suffering from back pain and muscle pain should keep an elastic bandage with them to use anytime during an emergency. When you suffer from muscle pain and back pain after exercising or performing your daily tasks, you will bring to a close that the overexertion was reason for that. But if in any case, you haven’t performed anything strenuous and still having back pain and muscle pain then in that case it is very essential to get the cause as soon as possible.

Medical help obviously provides instant relief in several cases. But one thing should be kept in mind always that prevention is better than cure, muscles should be sued regularly. Muscles can be maintained in proper shape and toned all the way through regular work outs, more than ever, nutrition and stretch exercises. When you will use your unused muscles then it would definitely cause muscle pain. For example, old people always complain about body pains, and these body pains are normally caused by unused muscles since they don’t use all their muscles in old age. This results from a period when the flexibility gets decreased and the muscles start to depreciation. Following a consistent exercise and having a fair balanced nutritious food providing your body necessary vitamins and minerals can stop the possibility of muscle pain and back pain.


Common Methods to cure Neck pain and Back Pain December 3, 2010

Filed under: Health — tensmachine @ 11:14 am
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Ultimate Health and Wellbeing Group Pty Ltd is an Australian owned company and the most trusted supplier of Transcutaneous Electrical Nerve Stimulation (TENS) machine and accessories. We are proud to supply a proficient, rapid and responsive online service to our clients. Our clients are home users, medical dealers, sports persons, medical professionals. UHWG endeavours to bring a high pattern of facility to the clients. This comprises the delivery fresh and modern consistent TENS machine, proper instructions for safe and secure utilization of TENS and a complete series of accessories along with guarantee, support and professional service.


TENS is useful and effective in reducing pain and getting better muscle power in persons with arthritis. If you are searching for a reliable and proficient TENS machine along with strong treatment abilities, UHWG TENS machine is the perfect and ultimate choice. At, we are proud to offer professionals and home users with excellent equipment and accessories at the best feasible cost. You can browse online available catalogue to get the machine and accessories that will fulfil your personal and professional requirements. From the starting, TENS and its accessories have always been an essential and vital element of UHWG. We organize instructive seminars for the use of TENS machine, and these seminars are arranged free of cost. We value our status and fame and practice ongoing advances and improvements in TENS machines and accessories. You should be alert while using TENS machine because medical facts and information in support of using TENS machine in few painful situations is not available and more decisive medical studies are required to bear its use.


In medical and scientific testing, TENS Machines have been revealed to be an efficientand secure technique for the healing of sensitive and unrelieved pain. There are few situations when TENS machine may support you, like – back pain, muscle pain, back pain, neck pain, arthritis pain, fractures, childbirth, sciatica, migraine, headache. Over the years technology is ruling our lives and TENS has also stirred into the more compressed machines with numerous extra profits, if compare to older TENS machine. UHWG has reformed and modernized TENS machines and owns simple to operate, small and reasonably priced TENS machines and accessories. TENS has been suggested and used by medical professionals worldwide. If you have any query in your mind regarding TENS machines, you can send us a mail or call us and we will resolve your query. At you can discover the profits of TENS, subscribe to our newsletter, buy your preferred item, submit your queries and much more. Our online available catalogue and newsletter that includes facts and information on products and machines are distributed to more than 4,000 medical professionals and home users.


We constantly try to bring in more latest and superior machines, accessories and equipments to Australia, in order to provide more appropriate machines and accessories to our clients. We offer free delivery to our clients. Products are usually received in six working days, though kindly bear with is up to ten working days in case of slow down.


UHWG is a distributor of Tens Machine which delivers electrical current to ease Pain through body. This helps in Arthritis Pain, Neck Pain, Muscle Pain and Back Pain.


Get Instant Relief From Arthritis Pain

Filed under: Health — tensmachine @ 11:13 am
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Arthritis is a disease that causes pain and loss of movement in the joints. Arthritis refers to inflammation of joints due to infectious, metabolic, or constitutional causes. People suffering from arthritis, have varying significant pain, swelling, redness, and sometimes heat, that may be caused by tissue injury or disease in the joint.

There are many types of Arthritis pain. But, Osteoarthritis and Rheumatoid Arthritis are the two main strains. The most common form of arthritis is Osteoarthritis. Cartilage between the bones gradually degenerates, and this can lead to painful rubbing of bone to bone in the joints. It may also cause misalignment of joints. The most frequently affected joints are in the hands, spine, knees and hips. Another, Rheumatoid arthritis is a more severe, but less common condition. The body’s immune system attacks and destroys the joint, causing pain and swelling. It can lead to reduction of movement, and the breakdown of bone and cartilage.

There are more over 200 strains of arthritis. Most common are:

    Ankylosing Spondylitis

    Cervical Spondylitis


    Systemic Lupus Erythematosis


    Psoriatic Arthritis

    Reactive Arthritis

Arthritis largely affects older people, but it can also affect children. Older people suffers lot of arthritis pain like arthritic knee pain, arthritic joint pain, arthritic hip pain, arthritic neck pain, arthritic back pain and arthritic foot pain. Arthritic knee pain is quite painful as the knee has one of the widest ranges of motion of any joint. A knee damaged by arthritis may be a candidate for joint replacement. Arthritis Back pain is one of the most common and painful ailments, and can be hard to treat.  Arthritis hip pain creates a limited range of motion, which makes walking, climbing, and bending, difficult. Nearly 60% of Americans with arthritis are women. About one in 1,000 children develop arthritis pain. Arthritis in children is often called Juvenile Idiopathic Arthritis (JIA)

The treatment of arthritis pain is very much dependent on the precise type of arthritis present. An accurate diagnosis increases the chances for successful arthritis pain treatment. Treatments available for arthritis pain include physical therapy, splinting, cold pack application, paraffin wax dips, inflammation medications, immune-altering medications, and surgical operations.

SIMI Medical provides Arthritis Pain Relief equipment for your specific arthritis pain treatment. Devices like the SuperStim Plus, SuperStim PRO and SuperStim Reflectro. These Super Stimulator Range of devices are a great marvel of miniaturized electronics. They transmit electrical pulses through the skin surface and stimulate motor unit nerves and muscles – effectively exercising and stimulating the muscles. The electrical impulses are “ramped” so that they closely emulate natural muscle contractions. These Devices are affordable and convenient to use in the comfort of your own home, and more importantly are extremely effective in providing relieving pain management.



Suffering from Neck Pain? Get Instant Relief Without Use of Drugs

Filed under: Health — tensmachine @ 11:12 am
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Neck Pain, also known as cervical pain, is the most common pain among today’s generation. A number of disorders and diseases in any tissues of the neck can cause neck pain such as degenerative disc disease, neck strain, whiplash, a herniated disc, or a pinched nerve.

When neck pain gets serious, pain flows through the head and shoulders. Degenerative neck arthritis can produce neck pain headaches. Neck related problems are the cause of chronic headaches in up 20% of patients and is four times more prevalent in women.

The most common cause of neck pain is injury to the soft tissues including the muscles, tendons, and ligaments within these structures. This can occur from whiplash or other injuries to these areas. Sometimes People may suffer from one sided neck pain, left neck pain or right neck pain.

To Get relief from Neck Pain you can use a Multi-Function Massage Cushion that provides a Shiatsu style massage for the neck, back, waist, thigh, calf, foot, bottom.etc. Shiatsu is a traditional hands-on Japanese healing therapy that has been formulated over the last 100 years from the traditional Japanese amma massage.

The Multi-Function Massage Cushion is superior to most massage units in that it has 4 massage wheels and 8 massage heads.

Devices such as the SS Pro, SS Plus and SS Reflectro will also aid in reliveing neck pain.